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The first episode of "Superman and Lois" season 2, titled "What Lies Beneath," picks up with the dust still settling in Smallville after a showdown with Superman (Tyler Hoechlin). Lois (Elizabeth Tullock) and Clark are struggling as a couple, and Chrissy (Sofia Hasmik) is helping to run the Smallville newspaper.

Meanwhile, Lois and Clark's son Jonathan (Jordan Elsass) faces new challenges on the football field. Secrets threaten to derail the growing relationship between another son, Jordan (Alex Garfin), and Sarah (Inde Navarrette).

Elsewhere, Lana (Emmanuel Shrikey) is becoming involved with a new mayoral candidate, which worries Kyle (Eric Valdez). Finally, John Henry Irons (Wolle Parks) and his daughter Natalie (Taylor Buck) try to make this new earth their home.

Here's everything you need to know about how to watch Superman and Lois Season 2 online. Plus, check out the trailer: [CW isn't available everywhere, but you don't have to miss Superman and Lois Season 2. Watching over the Internet is very easy. With the right VPN (Virtual Private Network), you can stream the show from anywhere.

We evaluated many options and the best VPN is ExpressVPN. It meets the VPN needs of many users and offers excellent compatibility with most devices and great connection speeds. It is also reasonably priced at $12.95/month. (The cost drops even further if you sign up for a longer term contract, such as 6 months or a year.)

Using the VPN is surprisingly simple.

1. Install the VPN of your choice. As we have mentioned, ExpressVPN is our favorite.

2. select the location you want to connect to with the VPN app. For example, if you are in the US and want to see UK services, select UK from the list.

3. Sit back and enjoy the action. Go to your favorite website or streaming service and tune in.

American fans can watch the premiere of Superman and Lois Season 2 today (Tuesday, January 11) at 8 p.m. ET on The CW.

If you have already cut the cord, you can watch Superman and Lois Season 2 online via several live TV streaming services including Fubo TV, Hulu With Live TV, YouTube TV and AT&T TV.

Of these options, we recommend FuboTV, which is one of the best streaming services on the market.

You can watch Superman and Royce Season 2 for free without cable via the CW app, available on most major streaming devices including Apple TV and Roku. New episodes will drop the day after the episode airs on television.

In the Great North, Canadians can watch Superman and Lois Season 2 on CTV's Sci-Fi on the same days and times as Americans.

Americans traveling in Canada who want to access streaming services they have already paid for need ExpressVPN.

There is good news and bad news for Brits. The bad news is that season 2 of Superman and Lois does not yet have a UK release date.

The good news is that the show has found a home on BBC One. Season 1 just started airing in December, so it may be a while before Season 2 is available.

Americans traveling in the UK who want to access the paid streaming service can check out ExpressVPN.