Looking for speed? That's because a new episode airs tonight on The CW.

In The Flash Season 7 Episode 7, titled "Growing Pains," a mysterious ice-powered enemy frames Frost (Danielle Panabaker) for a brutal crime and she must find a way to clear her name. Meanwhile, Barry (Grant Gustin) and Iris (Candice Patton) take up residence in Surprise, and Joe (Jesse L. Martin) continues to deal with Kristen Kramer (guest star Carmen Moore).

The Flash was forced to discontinue production last spring, just a few episodes away from the end of its sixth season. Showrunner Eric Wallace had to rework the remaining episodes and tie up loose ends that would air at the beginning of Season 7. But now everything is moving full speed ahead, and the show is introducing new story lines, villains, and characters.

Here's everything you need to know about how to watch The Flash Season 7 Episode 7. Also, check out the promo below:

Just because The CW isn't available everywhere doesn't mean you have to miss The Flash Season 7. It's very easy to watch over the Internet. With the right VPN (Virtual Private Network), you can stream the show wherever you are.

We evaluated many options and the best VPN is ExpressVPN. It meets the VPN needs of most users and offers excellent compatibility with most devices and great connection speeds. The affordable price of $12.95/month is also attractive. (The cost drops even further if you sign up for a longer term contract, such as 6 months or a year.)

American fans can watch The Flash Season 7 Episode 7 on Tuesday, April 13 at 8 pm ET on The CW if they get the network with either a cable package or the best TV antenna.

If you have already cut the cord, you can watch The Flash season 7 online via several live TV streaming services including Fubo TV, Hulu With Live TV, YouTube TV and AT&T TV.

Of these options, we recommend FuboTV, which is one of the best streaming services on the market.

You can watch The Flash Season 7 for free without cable via the CW app available on most major streaming devices including Apple TV and Roku. New episodes drop the day after the episode airs on TV.

In some cities, you can also access the CW on Locast; if you live in one of the 26 markets, you can watch broadcast channels online for free.Locast apps are available for iOS and Android mobile devices, Apple TV, Android TV, Roku, Fire TV, and Google Chromecast.

To use Locast, you need to enter your address. If you are away from home and want to access Locast in your area, you will need ExpressVPN.

In the Great White North, viewers can watch The Flash season 7 on Netflix Canada. New episodes are available the day after they air on The CW.

In slightly worse news for Brits, The Flash Season 7 will air on Sky One in the UK, but no release date has been set yet.

Those who want to watch it live can use ExpressVPN to access the CW's free app.

Season 7 of The Flash is streaming weekly on Netflix in certain regions, including Belgium, Canada, Czech Republic, Greece, Israel, Netherlands, Romania, and Slovakia.

American Netflix will not begin streaming until after this season, so American Netflix viewers probably will not get it until summer 2021 at the earliest.

In the meantime, all six previous seasons of The Flash are available on Netflix.

The cast of The Flash season 7 is Grant Gustin as Barry Allen. He is joined by series regulars:

John Wesley Shipp has indicated that he may return as Jay Garrick in "The Flash" Season 7.

One cast member who will not return is Hartley Sawyer as Ralph Dibny, aka Elon Gated Man. He was fired in June 2020 after old tweets containing racist, misogynistic, and homophobic remarks resurfaced.