Category : General

Does running burn fat? Here's what you need to know

Does running burn fat? Here's what you need to know

Running has long been hailed as one of the best forms of aerobic exercise - it's relatively inexpensive, doesn't require a gym membership or much equi...

How many days a week do you need to exercise to see the results?

How many days a week do you need to exercise to see the results?

As we enter the year 2022, it's easy to get swept up in the "new year, new you" mindset, filling your refrigerator with greens and setting your alarm ...

12 Best Healthy Snacks For Weight Loss 2022

12 Best Healthy Snacks For Weight Loss 2022

Whether you want to lose weight, get fitter, or improve your diet for 2022, it is often helpful to look at what you are eating between meals. Healthy ...

3 Best Exercises to Build Your Gluteal Muscles in the Gym

3 Best Exercises to Build Your Gluteal Muscles in the Gym

January is the time to set new fitness-related goals, whether it's a diet, a marathon, or the perfect abs. (If you're looking for the best abdominal w...

Forget the Console: Alienware Concept Nyx streams games to multiple screens at once

Forget the Console: Alienware Concept Nyx streams games to multiple screens at once

I think I'm sick of waiting for the PS5 to restock, the Xbox Series X to restock, and the RTX 3080 to restock; why not just have one piece of hardware...

Google is reportedly working on AR glasses that could go head-to-head with APPLE

Google is reportedly working on AR glasses that could go head-to-head with APPLE

It appears that Google will be giving augmented reality glasses another shot in the future.This is according to the New York Times, which claims that ...

Does a memory foam mattress need a box spring?

Does a memory foam mattress need a box spring?

To get the most out of a mattress, it is important to place it on the proper foundation. Even the best mattresses need the right foundation to maximiz...